She says shin splints are also more commonly seen in females, in part because females don't have as much muscle mass to sustain breakdown of the tissue and tendons around the shin bone.

Having shin splints diagnosed is important, Lambson says, because "untreated shin splints can eventually lead to a stress fracture where the bone breaks and it may need surgery for complete healing." ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for ...

The term shin splints describes pain felt along the inner edge of your shin bone. This pain concentrates in the lower leg between the knee and ankle. Shin splints often occur in people engaging in ...

If your shin pain is acute, you shouldn’t run through it – you need to give the bone or muscle time to heal. While recovering from shin splints, you can try non-impact exercises such as ...