At one time or another, ramen may have been a regular part of your meal rotation—as in, you ate ramen multiple times daily. Looking at you, college students. "Ramen is a quick, budget-friendly ...

Ramen or Udon Noodles. Nutrition notes: Usually found in brothy soups, these Asian noodles are made from refined white flour (not durum wheat), though there are whole-wheat versions.

Nutrition notes: Whole-wheat pasta is one of the healthiest types of noodles. Like regular pasta, this is made from durum wheat. But it contains the outer bran and germ layers, which contain fiber ...

20. Right Foods Vegan Ramen Chicken Flavor Austa Clausen. PRICE: $3.15 Tasting Notes: I was excited to try this one, in part because of the “organic” noodles, and the packaging made me feel ...

It's a good idea to check the back label of your ramen of choice if you are going the instant route. The USDA reports that a package of ramen noodles usually contains: 300 calories. 14 grams of ...