According to Baba Ramdev, Yoga is a holistic way of exercise that heals your mind, body and soul. Your body sees positive ...
New Delhi: If you ask a person if he practices yoga then most probably ... In addition to these 5 Pranayam, Swami Ramdev says that a few of minor physical exercises will be quite helpful.
These simple exercises improve breathing, reduce stress, and boost energy. If you’re new to yoga, Baba Ramdev suggests starting with basic poses and gradually progressing. Consistency ...
Baba Ramdev, 59, emphasised the importance of yoga for physical, mental, and spiritual well-being in a recent interview with Curly Tales. The yoga guru recommended simple asanas to boost energy ...
When asked if he ever cheats on his simple vegetarian diet, Baba Ramdev said 'never.' He also shared the yoga asanas everyone must do: “People should definitely do kapalbhati and anulom vilom.” ...