"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to go online right now without yet another reminder that you may not be eating enough protein.

This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal products, you would surpass 100 grams of protein in a day. For vegetarians, 100 grams of ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

Protein, a key nutrient for building muscle, may play an important role in healthy aging for women. Researchers found women who ate more protein, especially from plants, stayed healthier as they aged.

We love it when a classic trend becomes popular again — like the retro swimsuits and comfy baggy jeans women are wearing these days. So we took notice when we started seeing everyone treating good old ...

Delivering the same 20–25 grams of protein as classic shakes, clear protein comes in bright, juice-style drinks that pack the nutrient punch with fewer fats, carbs and calories.

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. (CNN) — Americans are in the middle of a love-affair with protein. A stroll ...

Even if you’ve never set foot in a gym, you’ve probably heard opinions about protein. There are all kinds of perspectives on this macronutrient, from how much to consume, when to consume it, and what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE SEEMS OBSESSED with protein these days. Americans are trying to eat more of it, and there are ...