A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.

Lucid Dreaming Isn't Sleep or Wakefulness—It’s a New State of Consciousness, Scientists Find And it gets even trippier. By Elizabeth Rayne Published: Apr 25, 2025 8:00 AM EDT ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now recognized as a distinct state of consciousness. Research led by Çağatay ...

In this Spotlight, we explore the phenomenon that is lucid dreaming. We explain what it is, what to do to achieve it, and whether or not it has any risks.

Manifest in Your Dreams: Lucid dreaming is an excellent tool for manifestation. If you’re trying to achieve a goal in your waking life, visualize that success in your dreams.

Lucid dreaming occurs when a person is aware that they are dreaming while asleep. According to the Cleveland Clinic, it usually happens during REM sleep, when the most vivid dreams occur. 5.

How to have lucid dreams: Repeat the phrase 'the next time I'm dreaming, I will remember that I'm dreaming', researchers say. Three techniques could let you enjoy your nights much more.

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep. Skip to main content. Open menu Close menu ...