“If you’ve ever heard that red wine is good for your heart, that’s because it’s a natural source of quercetin,” he states. “It’s one of the main active ingredients in red wine ...

Quercetin is the most abundant flavonoid in the diet. It’s estimated that the average person consumes 10–100 mg of it daily through various food sources. Foods that commonly contain quercetin ...

“We can’t naturally synthesize quercetin in the body, so getting it through dietary sources or supplements ... inflammation occurs as a natural response for protection and recovery.

Is quercetin OK to take as a supplement? In addition to its natural form as found in many different foods, quercetin is also available as a dietary supplement in powder, pill and liquid form.

A recent study led by scientists from the Hospital of Southern Medical University has found that quercetin, a natural ...

There is interest in using quercetin for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful. Pregnancy and breast-feeding: There isn't ...

If successful, this natural compound could offer a new, targeted approach to managing liver disease, expanding treatment ...