Verywell Health on MSN4mon
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Expertsprunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber, potassium, vitamin K, and ...
They can help prevent and relieve constipation. Bone Health: Prunes are a good source of vitamin K and boron, which may help maintain bone health and reduce the risk of osteoporosis. Heart Health ...
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