The guidelines recommend adults eat between two ... Don’t like the taste of prunes? Try prune juice. Studies show that drinking prune juice for constipation can also offer symptom relief.

A 2022 study, published in The American Journal Of Gastroenterology, showed that consumption of prune juice was effective in ...

I make it with half prune and half apple juice plus a healthy pat of butter. It works and I actually like the taste." Another user detailed their own experience drinking the homemade laxative ...

Constipation affects 16% of adults and 33% of people over 60 years ... Prunes (aka dried plums) and prune juice are well-known for their potential to promote healthy bowel movements due to their ...

2. Prunes and Prune Juice May Relieve Constipation Prunes and prune juice are well known for their ability to relieve constipation. This is partly due to the high amount of fiber in prunes.