Protein is the cornerstone of any fitness-oriented diet. It's essential for muscle building and repair, and it keeps us ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The mega grocer expects to see more niche and ethnic snacks, high protein foods and unique textures in the new year.