Boosting mental health with help from mindful silent discos
Get your headphones on and move to the beat! Alicia Waldner, Entrepreneur and Founder of Silent Vibes, joins Gayle Guyardo, ...
Family starts nonprofit in memory of son to help those facing grief and mental health challenges
The March 24 kickoff event will introduce nonprofit EndurANT which helps “navigate grief and transform pain into purpose” ...
Verify: Here's how spring cleaning can help your mental health
According to a 2025 study from the American Cleaning Institute, 80% of American households plan to spring clean this year, up ...
Why Gen Z is turning to social media for mental health help –instead of trained experts: poll
Many young people struggling with their mental health are turning to social media – not trained professionals – for answers, ...
BMJ Open1d
Mental health-promoting intervention models in university students: a systematic review and meta-analysis protocol
Background The transition to higher education represents a demanding adaptation process with several socioeconomic factors involved. Mental health problems among university students have been ...
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Anchorage Daily News2d
Asking Eric: How do I help my relative get the mental health help she needs without her pushing me away?
Dear Eric: My dad and I are super close. Or so I thought. I have six siblings, four of which live in the same town he does. I live many hours away. I speak to him daily. Whenever he needs anything, I ...