Your daily sandwich or that quick microwaveable meal might look innocent enough, but ultra-processed foods pack hidden risks ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Rigid food packaging refers to durable, non-flexible packaging solutions designed to protect food products from contamination ...

Discover the dangers of ultra-processed foods and learn how to find easy, healthier alternatives to put a meal on the table in minutes.

Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed and eating too many can be bad for our health.