Choosing a yogurt with Lactobacillus means you'll be getting a dose of probiotics, which may help boost your overall health, especially gastrointestinal health.

From live cultures to bacteria counts, a dietitian reveals the probiotic yoghurts that can give your gut some TLC.

Have you ever wondered if all yogurts are the same? You’re not alone. When it comes to health trends, protein intake and gut health have topped the list for several years now. And while both are ...

Help with gestational diabetes. One study concluded that taking probiotics during pregnancy may improve glucose metabolism.

'Probiotics are live microorganisms, such as bacteria and/or yeast, that promote overall health and maintain the stasis, or balance, of your gut microbiome,' says Brynna Connor, MD, board-certified ...

You've probably seen lots of people singing the praises of the best probiotic, but how can you tell which supplements are worth your buck? With so many different options on the market, finding a ...