You might be surprised to learn that pickles can contain probiotics. You just have to make sure you buy fermented pickles, which are usually found in the refrigerated section of the health food aisle.

(Probiotics are microorganisms found in fermented foods that promote healthy bacteria growth in the body.) Vinegar pickles are shelf-stable but require refrigeration after opening. Quick pickles ...

Pickling is a great way to keep the flavors of fresh produce around long after the season ends. It’s simpler than you might ...

Indian probiotic foods like paneer, buttermilk, and dhokla support gut health, while dark chocolate and fermented pickles ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

Any type of Indian pickles—mango, bitter gourd, lemon, chillies or carrots—are rich in probiotics and can support digestion.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas ...

Here’s our process. Probiotics can benefit prostate and urinary tract health and may even boost fertility. Our team rounded up the best probiotics available online. Probiotics have been found to ...

(Getty Images) What do kefir, kimchi, kombucha, sourdough bread, yoghurt or pickles have in common? Apart from sounding exotic, these fermented foods are also known to pack a probiotic punch to ...

Other fermented foods like cheese, kimchi, kombucha, pickles, and sourdough bread have live microorganisms but don't usually contain proven probiotics. They may still offer health benefits ...

Probiotics—or the live microorganisms that help your body maintain a healthy balance of “good” bacteria in the gut—are a regular addition to many peoples’ supplement regimen for good ...