Meet the ex-con whose prison workout is taking over New York By . Reed Tucker. Published March 30, ... Marte’s classes use no equipment — just a person’s own body weight, ...

This prison workout from world record breaking hybrid athlete James Pieratt will deliver muscle mass and endurance, no equipment necessary.

Marte’s workout is strictly callisthenic-based, which means all you use is your body weight – no equipment necessary. Participants are partnered with their “cellmates” and endure one hour ...

New portable radios for Butler County Prison have been ordered with a price to be finalized by next week, warden Beau Sneddon ...

Before you glue your butt to the couch for Friday's Season 4 premiere of Orange Is the New Black, make Piper proud by banging out this no-equipment workout you could most definitely do in—you ...

Cali is also known as the 'prison workout' because it requires little space and no equipment – perfect for convicts confined to their cells.

Forget the gym – this ‘prison workout’ can help you strengthen your whole body with just a deck of cards. Harry Bullmore. 19 March 2025 at 6:24 am · 5-min read. Link copied 'Prison workouts' use ...

“I put this whole 90-day workout plan together while I was in the system,” Marte says. He started training friends in the neighborhood, eventually expanding to classes in rented ballet studios, but he ...