Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning and the right tips, you can enjoy dining at any restaurant, fast-food place, ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

To make the last of these easier, this week’s dinners all feature foods that have anti-inflammatory benefits, such as leafy greens, berries, beans, dark-colored vegetables and foods rich in ...

Anti-inflammatory foods you for under $5 1. LUNDBERG ORGANIC LONG BRAIN BROWN RICE, $5. As far as staples go, Carr says this one is an all-star. “Long grain means it’s less processed, and ...

One packed with anti-inflammatory foods could be the solution. Mercey Livingston CNET Contributor. Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach.

A list of anti-inflammatory foods Green leafy vegetables. Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

The anti-inflammatory effects of ginger are boosting sales of the fragrant spice. (Image: Getty/DronG) 2. Nuts. The high protein content and ‘good’ fats contained in nuts mean they’re already ...

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

An anti-inflammatory diet may help colon cancer patients live longer, study says The findings suggest that food can play a major role in cancer patients' health. Get more news ...

Recent research shows that anti-inflammatory diets are not as faddish as they might sound, with the power to reduce the risk of heart attacks and some cancers By Michael Marshall 29 October 2024 ...