This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Pre-workout ... test for label accuracy and ...

Bodybuilding legend and former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed pre-workouts with inaccurate claims.

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink.

The products above with the esteemed Sports Nutrition Awards logo are our ... Always refer to the label of your pre-workout for specifics. A cup of black coffee (with or without sugar) before ...