Like other nutrients, potassium is also very important for the proper functioning of the body. Its deficiency in the body can ...

Symbolized as K, potassium is an electrolyte because it carries a small electrical charge when dissolved in body fluids, like blood. One of its main functions involves aiding nerves in contracting ...

Potassium is vital to lung function, so try to eat foods containing ... making breathing easier. Try to eat your main meal early in the day. This will boost your energy levels for the whole ...