You must say these 30 positive affirmations convinced they will come true, confident in yourself and your abilities. Believe that March 2025 will be your month because it's your turn to be happy ...

These short positive affirmations for mental health can be written or recited as daily mantras to improve your outlook on life and help build your self-esteem.

The Jefferson family, from left, Alexander, 8, Nathan, 5, Erica with 5-month-old Elijah and Will holds Carter, 3, recite affirmations before breakfast in their home in Ocoee on Jan. 25, 2025.

With Black History Month in mind, I asked a few people in my social circles to see whether they used affirmations at all — and how. I was curious whether they tapped into this dynamic exercise ...

Read on for 32 positive affirmations specifically intended to improve your mental health, reduce anxiety, and empower you to be the best you can be. Powerful Daily Affirmations I don't chase, I ...

Hi! In my new PBS Special, Finding Your Own True Love I focus on the importance of loving self affirmations for dating success. Research has repeatedly shown the power of positive self-talk, which ...