Here are five amazing recipes that highlight the uniqueness of pomegranate seeds, both in taste and nutrition. A simple yet ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

To give your classic guacamole a refreshing twist, add pomegranate seeds. Mash ripe avocados and mix them with lime juice, chopped onions, cilantro, and salt. Fold in the pomegranate seeds gently to ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

In the Sephardic tradition, pomegranates are celebrated as part of the Rosh Hashana meal as a symbol of abundance, knowledge and righteousness. The fruit’s numerous seeds led some to say that ...

Pomegranate seeds are edible. They contain healthy nutrients and antioxidants and may have anti-inflammatory properties. But if you have chronic constipation, eating a lot could cause an ...

In the Sephardic tradition, pomegranates are celebrated as part of the Rosh Hashanah meal as a symbol of abundance, knowledge and righteousness. The fruit's numerous seeds led some to say that the ...