Eating a pomegranate daily can significantly boost your heart health, immunity, digestion, and skin glow due to its rich ...

Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd. The truth is ...

There are many health benefits of pomegranate vinegar when consumed. It would be a shame if parents ignore its benefits!

Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants. The superfood provides anti-inflammatory plant compounds as well as fiber, vitamins and minerals.

Pomegranate compounds can block the production of enzymes that convert other hormones into estrogen and testosterone, potentially helping regulate hormone levels that might otherwise feed hormone- ...

Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

With its rich history, boutique quality, delicious flavor and 60+ indigenous varieties, Azerbaijan is perfectly poised to lead the global pomegranate food trend.

Hold the pomegranate between your hands and gently pull it apart. A few stray seeds might fall out as you're breaking it apart, but that's way better than getting sprayed with red juice.