Within Judaism, the pomegranate holds important symbolic meaning. The seeds of the fruit represent the 613 mitzvot (sacred obligations) attributed to the Torah and the Book of Deuteronomy ...

Keep in mind, though, that pomegranate juice will be more concentrated than the seeds — meaning it will come with more sugar per serving, and possibly added sugar. With juice, you're also going ...

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet ...

Valeria Farris shared his insights with Food52: “The trick at hand: Slice a pomegranate in half, around the middle, and hold it over a bowl of water, seed side down.” Pomegranate seeds are ...

Pomegranates have journeyed from ancient symbolism to modern superfood status ... For those daunted by extracting the seeds, pre-packaged arils available in many grocery stores offer convenience ...