Pomegranates, often celebrated for their health benefits, are also a game-changer ... can transform your hair care routine: Pomegranate seed oil is a powerhouse of nutrients like punicic acid ...

In a half-cup serving of pomegranate seeds (arils), you'll find: The health benefits that make pomegranate ... "we're thinking of avocados and fish oil," she says. But, if those foods don't ...

Other studies have looked into the potential anti-inflammatory effects of one antioxidant compound, punicic acid, which is found in pomegranate seed oil, on breast cancer cells. A paper in the ...

Delve into the benefits of applying and consuming pomegranate juice for healthy and radiant skin, and incorporate it into your daily regimen. (Image Credits: Pinterest) ...