This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Eat grapes or pomegranate seeds for good luck on New Year's Eve, ... Conversely, some foods — including lobster and winged fowl — are associated with bad luck, according to Delish.

A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other ...

Pomegranate seeds are edible and can be a great source of many essential vitamins. ... and yeasts — particularly germs in the mouth that can cause bad breath and tooth decay. 8.

Pomegranate also provides anti-inflammatory benefits that prevent the oxidation of LDL cholesterol, better known as “bad” cholesterol: “Pomegranate consumption has a beneficial effect in ...

In a half-cup of pomegranate seeds, you’ll rake in 8.87 mg, which is 11.8 percent of the Recommended Dietary Allowance (RDA) for adult women. 10. And they may help ease joint pain (arthritis ...

FILE – A bucket of pomegranates appear in a kitchen in Concord, N.H. on Sept. 3, 3009. The ruby red fruit, which resembles a large apple but only its seeds are edible, is in season in September.

Made from pomegranate extract sourced from the seed, juice, peel, leaf, and flower of the pomegranate plant, supplements can have some of the same health benefits as eating fresh seeds from the fruit.

By Katie Workman. For The Associated Press. Rosh Hashana, the Jewish New Year, is celebrated Oct. 2 to 4 this year and has many wonderful foods associated with it.