Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates ...

Is it good to drink pomegranate juice every day? It’s perfectly fine to enjoy an 8-ounce serving each day. Just check the label on the ... Pomegranates deliver nutritional benefits, including ...

Recent sports nutrition research has identified pomegranate as a promising ergogenic ... but consumers should check labels carefully, as many commercial varieties contain added sugars or are ...

In fact, their superfood status is pretty well-deserved. Spoiler alert: When you break it down, pomegranate nutrition is really impressive. Unlike other trendy foods (ahem, apple cider vinegar ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet ...

Pomegranate peel contains many anti-oxidants. Although people don’t normally eat it, peel can be dried and ground into a fine powder to be consumed as tea. It can also be made into a paste for ...

Pomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit because it is the most mentioned fruit in ...