Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Pomegranate is low in calories but high in fibre, which helps with weight loss and fitness..Pomegranate Benefits , ...

According to the USDA, one-half cup of pomegranate arils is a good source of fiber and potassium. It also provides the following nutrition: Whenever a fruit boasts a bright color like the ...

Pomegranates have journeyed from ancient symbolism to modern superfood status, backed by a growing body of scientific evidence supporting its health-promoting properties. This crimson fruit, with ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and ...

Pomegranate extract shows promise in lowering systolic blood pressure and inflammatory markers, highlighting its role in ...

A new edible film made from pomegranate peel and squid shells can help strawberries stay fresh for much longer, according to ...

Celebrate spring and Persian New Year with two nutritious staples of Persian cuisine, pomegranate juice and pistachios.

[Courtesy] Pomegranate, popularly known as Kukumanga, is a fruit with a variety of nutritional and medicinal uses, but Kenyans mostly associate it with male sexual athleticism. But women can also ...