Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranate is a popular fruit renowned for its vibrantly colored seeds. It's great for your health. Here's why.

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet essential.

Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned ...

Possible benefits of pomegranate juice include being an antioxidant, which may help prevent cancer and other conditions, providing vitamin C, boosting digestive health, and reducing insulin ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Pomegranates: Find out what nutrients are in pomegranates and learn how they can help with everything from heart health to obesity.

Here discover 15 pomegranate juice benefits that can add nourishing components to your daily diet according to research.

Pomegranates are fruits with many health benefits, including supporting exercise recovery, protecting heart health, and providing numerous antioxidants.