Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Punicalagins are responsible for most of the health benefits of pomegranate ... so it may provide more benefits than pomegranate juice. However, pomegranate juice still contains many of the ...

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...

Consuming items like lemon, apple cider vinegar, kale, kimchi, grapes, amla, pomegranate ... aids that support overall health benefits. Adding lemon juice to your water or salad can bring a ...