Underneath the arils, the seeds are hard and crunchy ... a lot of healthy qualities and can be part of a balanced diet. If you’ve never eaten a pomegranate seed before, your first taste may ...

In the Sephardic tradition, pomegranates are celebrated as part of the Rosh ... between 400 and 800 seeds, but it's a lovely allegorical notion). On the table, a pomegranate-shaped dish might ...

Cut the pomegranate in half, then submerge it in water. From there, carefully peel out the seeds using your fingers. While the seeds should sink to the bottom, the white part of the flesh should ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

little seed parts) by themselves. If you have kids, it can be fun for them to see the inside of the pomegranate — it looks like a container of jewels! These beautiful seeds that contribute ...

Pomegranate seeds are juicy and fun to eat. But they do more than that, and eating them daily can keep you feeling great from the inside out. Here's why you should eat them. Packed with antioxidants, ...

In the Sephardic tradition, pomegranates are celebrated as part ... seeds corresponded to the 613 commandments of the Torah. (In fact, most pomegranates have somewhere between 400 and 800 seeds, but ...

It’s often part of the holiday meal as a symbol of abundance, knowledge and righteousness. To give a salad some holiday flair and color, food writer Katie Workman adds pomegranate seeds.