Start the day smarter. Get all the news you need in your inbox each morning. Absolutely — pomegranate juice contains a ...

Pomegranate contains antioxidants and anti-inflammatory substances. Pomegranate juice may benefit people with inflammatory conditions and diabetes. It may also boost digestion and memory and help ...

Pomegranates are often celebrated for their vibrant color and sweet-tart flavor, but they also offer surprising benefits for ...

Both raw and as juice, pomegranate contains antioxidants and fiber, which have links to maintaining a healthy heart. Meanwhile, a review of eight clinical trials found that pomegranate juice ...

Pomegranate supplements are a natural way to support prostate health. Pomegranate contains a high concentration of antioxidants, which can help to reduce inflammation and prevent damage to cells.

They contain about 85% water, 10% fruit sugar, and 5% other nutrients and compounds. Pomegranate seeds are rich in fiber, vitamin C, and potassium. They also contain phenolic compounds ...

The pomegranate, with its ruby-red arils nestled inside a leathery exterior, contains higher antioxidant levels than nearly any other commonly available fruit. These antioxidants, particularly ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices are antioxidant-rich. Enjoy these beverages hot, cold or in a recipe to reap ...

However, if you’re drinking pomegranate juice every day, you’ll want to be careful of the tannins that it contains, she says. Similar to red wine, the tannins found in pomegranate juice may ...