Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet ...

Only about 5% of Americans take in the recommended 25 grams per day for women ... health benefits of these round, ruby-red fruits. Whenever a fruit boasts a bright color like the pomegranate ...

Pomegranate health benefits may include ... may be of potential benefit especially for mid-life, menopausal women. 3. May ...

The performance benefits extend to strength parameters as well. A double-blind, placebo-controlled study found that participants receiving pomegranate extract showed greater strength recovery ...

Look for options that are free of sulfates and parabens to maximise the benefits of pomegranate without exposing your hair to harsh chemicals. Pomegranate-based serums are a fantastic way to seal ...