Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health ...

Eating pomegranates may protect heart health, support exercise performance and recovery, and promote brain function. Plus, pomegranates provide a source of essential nutrients, such as vitamin C and ...

Areas that need more research are the benefits of pomegranate on fertility and erectile dysfunction. For a pomegranate beginner, it might seem overwhelming to open the fruit to collect the arils.

Learn all about pomegranate benefits—this fruit packs in so many nutritional benefits, has antioxidant properties and adds a burst of flavor and sweetness.

Place all ingredients except pomegranate arils and rose petals in a heavy bottomed saucepan over medium heat and bring to a boil. When cranberries pop and start to burst, reduce heat and simmer ...

Try these recipes for overnight oats, a simple appetizer and more during peak pomegranate season this month.

And the tart, juicy-sweet arils balance out the richness of the cheese while adding another layer of texture. Rolling the ball in the pomegranate seeds will et you ample coverage, but not full.

Lentils paired with sweet and tart pomegranate arils (seeds) is a fine start to the Jewish New Year. Pomegranates are symbolic on Rosh Hashanah because the fruit is said to contain 613 arils, each ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...