In a half-cup serving of pomegranate seeds (arils), you'll find: The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due ...

Pomegranates and their gem-like arils add a boost of rich color ... fatty acids and essential vitamins and minerals. The health benefits that make pomegranate, pomegranate seeds and pomegranate ...