Lentils paired with sweet and tart pomegranate arils (seeds) is a fine start to the Jewish New Year. Pomegranates are symbolic on Rosh Hashanah because the fruit is said to contain 613 arils ...

We made an Italian pomegranate spritz and decorated it with some fresh pomegranate and mint leaves. A great idea for the ...

And the tart, juicy-sweet arils balance out the richness of the cheese while adding another layer of texture. Rolling the ball in the pomegranate seeds will et you ample coverage, but not full.

It might look daunting, but opening a pomegranate and getting all those tasty arils out isn’t hard. Few fruits are as festive as bright red pomegranates, which come into season just as so many ...

Keep in mind that the nutritional information for pomegranate and arils differs from that of pomegranate juice, which won’t provide much fiber or vitamin C. Antioxidants are compounds that help ...

For convenience, 100% pomegranate juice with no added sugar offers many of the same benefits, though you’ll miss the fiber contained in the seeds of whole arils. Creative ways to include ...