Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet essential.

The benefits of pomegranate juice include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or vegetable juice with high amounts of sugar ...

Therapeutic characteristics of pomegranate peels provide numerous health benefits, most related to its anti-bacterial, anti-inflammatory, antifungal, and antiviral capabilities. Pomegranate peel ...

Here are five incredible benefits that make pomegranate a must-have in your beauty routine. 1. Fights Free Radicals: ...

The pomegranate seed oil has benefits for managing arthritis and heart diseases. Polyphenols, including antioxidants in pomegranate seeds, help reduce inflammations associated with arthritis.

Pomegranates are fruits with many health benefits, including supporting exercise recovery, protecting heart health, and providing numerous antioxidants.

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.