Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A sleep study is a routine test and is safe and painless. A sleep study can test for ...

Sleep is one of life’s greatest pleasures, and poor sleep can be one of life’s greatest hardships. According to Dr. Swapna Bhaskar, writing for the Journal of Family Medicine and Primary Care, up to ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps diagnose disorders like sleep apnea. It monitors body and muscle ...

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

Can poor sleep raise your risk of Alzheimer’s? A new study links reduced sleep stages to brain shrinkage in areas prone to ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...