Nadeau recommends buying plain instant oats and sweetening them yourself. Yes – oatmeal is a healthy source of protein, fiber, iron, folate, copper, zinc and B vitamins. “It’s one of those ...

They have a mild flavor and can be prepared savory or sweet. Plain, unflavored instant oatmeal and regular oatmeal are nutritionally very similar. While instant oatmeal offers the same health ...

Instead of downing sugar-laden fruit-flavored packets of instant oats, why not buy plain oatmeal and come up with unique ...

When it comes to instant oatmeal, there's one brand that stands out above the rest, according to a new survey. And it can be found at everyday stores such as Target and Walmart. A writer taste ...

Oatmeal does contain protein — a little ... Nadeau recommends buying plain instant oats and sweetening them yourself.

You can also use quick oats (also known as instant oats ... plain Jane and thoroughly enjoy the unadulterated flavor of a ...

Instant oatmeal can make for a great quick breakfast ... I could see why someone might want to gussy it up: It's very plain. It had the finest ground of the six oatmeals I tried, with a texture ...

From least processed to most, they are oat groats, steel-cut oats, Scottish oats, rolled or old-fashioned oats, and quick or instant oatmeal. The shelves of your supermarket probably hold many ...

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon, peaches and cream —all you have to do is dump the packet into a bowl and add hot water or add ...