Many reformers are made of wood or metal and feature front and back platforms as well as handles and foot bars. The beauty of reformer Pilates is that both the exercises and the machine are ...

"The Allegro 2 is the reformer you’ll find most frequently in professional pilates studios,” says Sung. Unlike the OG, clunky wooden reformers, this one has a sleek, low-profile design that ...

My reformer Pilates challenge took place at one of London ... Arriving for the first time at the St John’s Wood studio, I actually felt nervous. Not only am I a complete beginner but it ...

Since taking my first reformer class just over a year ago, Pilates has become a staple in my workout routine — and for good reason. It’s one of the best workouts for sculpting and ...

you must invest in a designated at-home Reformer Pilates machine. These contraptions are all metal and wood with a carriage that moves with you depending on a combination of adjustable resistance ...

A world away from the traditional reformer of exposed springs, pulleys and a wooden frame ... on resistance from bands and springs, reformer pilates is an intense form of pilates that uses ...

The foamy side is made for wood or tiled floors and the wooden ... In fact, they’re a bit reformer Pilates-esque as the controlled sliding motion is similar to the feeling on a reformer ...