How much Vitamin E to consume per day? In general people are advised to consume around 15 mg of vitamin E per day, and the largest daily intake that is considered safe is 1,100 mg a day.

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

What should I do if I accidentally use too much of a vitamin E supplement? If you or someone else has used too much of a vitamin E supplement, get medical help right away, call 911, or contact a ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Learn about the possible benefits and risks of vitamin E, how to get enough in your diet, and when you may need a supplement.

While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D ...

Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

This is a detailed review of vitamin D toxicity and how much vitamin D is considered too much. Toxicity is rare but can occur with extremely high doses.

How much vitamin C is too much? While vitamin C does offer health benefits, consuming too much in one day can actually cause health issues, rather than help prevent them.