Dragon fruit comes in a variety of color combinations, but the most common types have red or pink skin, white flesh, and black seeds. (Photo Credit: iStock/Getty Images) Dragon fruit comes in a ...

Dragon fruit is a sweet tropical fruit from the cactus family that features yellow or red scaly skin (which is ... HUIZENG HU//Getty Images A cup of dragon fruit contains about 5.6 grams of ...

It has a similar appearance to the red dragon fruit, which is grown in the same regions but also cultivated in the United States, Australia and certain countries in Asia. While the red dragon ...

Purple dragon fruit: The flesh of this variety leans toward purple magenta, while its skin is fuschia. Somewhat rare, it's harder to come by in the U.S. Red dragon fruit: The skin of this variety ...

The most widely available variety has white pulp with black seeds, though a less common type with red pulp and black seeds exists as well. Another variety — referred to as yellow dragon fruit ...

It’s similar to other dragon fruit varieties, such as the red and white kind, but it’s slightly sweeter, Frances Largeman-Roth, registered dietitian nutritionist and author of “Eating In ...

Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely depends on individual preferences and health needs. According to Dr. Huynh ...

The amount of sugar in 100 grams of red dragon fruit is 11.5 grams, while the figure in white dragon fruit is only 7.65 grams. Thus, doctors suggest people who want to lose weight or have diabetes ...