Physiotherapist Sammy Spiegel, who has been practicing for 13 years, shared a video on TikTok recently showing four relatively simple things you need to be able to do daily in order to "age ...

Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to reconsider that position. “Resist the urge to use two pillows for ...

If so, you might be unknowingly putting your spine at risk. Physiotherapist Samantha Spiegel has raised concerns about the ...

A physiotherapist has issued a warning for those who prefer to sleep on two pillows at night. Samantha Spiegel issued the warning to her followers on TikTok where she claimed that sleeping with ...