The primary fat-soluble vitamins in your diet are vitamins A, D, E, and K. Each one has its important function and can be found in a variety of food. Role of Vitamin A. Vitamin A has many ...

Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal ... As a result of such vital functions, "fat-soluble vitamins are essential in the diet and promote ...

Fat-soluble vitamins — A, E, D, and K — require fat to dissolve and be absorbed by the body. ... Each fat-soluble vitamin plays a distinct role in the health and functioning of the body.

Only 4 vitamins are fat-soluble: A, D, E, ... Lewis ED et al. Regulatory Role of Vitamin E in the Immune System and Inflammation. IUBMB Life. April 2019. Vitamin E. National Institutes of Health.

Vitamins A, D, E, and K are fat-soluble. The body stores fat-soluble vitamins in fatty tissue and the liver, and reserves of these vitamins can stay in the body for days and sometimes months.

Fat-soluble vitamins are the ones that dissolve in fat. These vitamins need fat in order to be absorbed. ... The major role of vitamin A is an important process called cell differentiation.

Unlike water-soluble vitamins, fat-soluble vitamins depend on fat for proper absorption. Thus, it’s generally recommended that you take fat-soluble compounds with a meal that contains fat. Vitamin A ...

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.