Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

Physical therapy techniques can help temporarily lessen your pain during a migraine attack. These techniques are especially helpful if you use them during the beginning of a migraine. They include ...

What Types of Physical Therapy Exercises or Techniques Can Help With PsA? Based on your needs, your physical therapist will come up with a set of exercises, stretches, and therapies that will suit ...

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

Yes, therapists may provide tailored exercises such as Kegels or deep breathing techniques to practice at home to complement in-office treatments. Pelvic floor physical therapy can help treat ...

The future of physical therapy will likely see more emphasis on self-management techniques, where patients are taught exercises, stretches, and strategies they can do independently outside of ...

Traditional physical therapy techniques focus on repetitive exercises to improve motor skills and coordination. However, these methods can be labour-intensive and may not provide immediate ...

Physical therapists assess swelling, including evaluating your soft tissues and measuring the girth of your limbs, to determine which combination of compression therapy and manual techniques will be ...