Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn't mean you ...

Stress can suck the optimism out of anyone’s attitude, and when it’s prolonged, it can increase the risk of anxiety and depression. That’s certainly not a formula for maintaining a positive ...

A positive attitude, what researchers call a "growth mindset" or belief in growth, is associated with both higher willpower and passion, according to a new large study. People who believe they ...