News

Research based on the world's longest living people found that eating less of this food could have some lasting health ...
Discover why the 8 PM eating rule is nonsense. Your metabolism doesn't shut down at night - timing myths debunked here.
A study finds that fears about spoiling keep consumers from buying—and eating—healthy food.
New research shows that junk food intake can be detected in blood and urine samples, offering a potential breakthrough in ...
Discover the main causes behind eating disorders affecting millions. Learn about genetic, psychological and social factors ...
The scientists found that hundreds of metabolites – products of digestion and other processes – corresponded to the ...
A new study finds that meal structure - like eating bento over pizza - naturally slows eating and may help prevent overeating ...
In general, it’s best to avoid foods high in salt, sugar, unhealthy fats, and preservatives. Limiting alcohol is also helpful ...
Approximately 47 million people in the United States face food insecurity, or the “limited or uncertain ability to acquire ...
Social media can push vulnerable young people towards developing eating disorders by glorifying thinness and promoting fake, ...