An asthma attack can be a terrifying experience—you may feel like there is a heavy weight on your chest or as if you are breathing through a straw ... can vary from person to person and may ...

While rescue inhalers ... breathing techniques can help interrupt this cycle and may temporarily improve airflow. The pursed-lip breathing technique involves inhaling slowly through your nose ...

When you have asthma, you likely know that you shouldn’t leave home without your inhaler ... breaths in and out through your nose, Dr. Demain says, explaining, “Breathing in and out through ...