The best pre-workouts can boost energy, endurance and recovery to help you make the most of every workout. Here are the blends we recommend, based on expert insights.

A study published in the Journal of the International Society of Sports Nutrition found that pre-workout includes caffeine ...

The Nets are hosting Tennessee guard Chaz Lanier for a workout as they craft their board ahead of the June 25th draft.

Nutrabolt, owner of C4®, the performance powerhouse brand renowned for developing products that deliver explosive energy, ...

These powders promise more energy, better pumps, and (possibly) improved performance – but they’re not all the same.

Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODI) (“BODi”), a leading health and fitness company, proudly announces that CNET has recognized BODi’s Beachbody Performance Pre ...

We can’t always rock up to every workout with 10/10 energy, and on those tougher days, reaching for a pre-workout can give you the extra boost you need to power through. “Pre-workout ...

Studies have found that pre-workout static stretching can reduce muscle strength by up to 30% and explosive muscle performance by up to 8%. For runners, cyclists, weightlifters, and other athletes ...