Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...

Doctor Saurabh Sethi reveals the worst foods for your gut health, from bloating to acid reflux. Here’s what to avoid for a ...

Unfortunately for seltzer lovers, carbonated beverages, like seltzer and sparkling water, may produce gas and bloating.

Some foods and beverages can help reduce bloating and ease gastrointestinal (GI) discomfort. Foods that can help reduce bloating include various vegetables, fruits, and whole grains. Bloating is ...

Below are some top culprits of bloating and what to do about each one of them. The carbonation in seltzer water, soda, and champagne fills your stomach up with air bubbles and make you bloated ...