In today’s world, maintaining a strong immune system is more important than ever. Thankfully, our nation, Nigeria, is blessed with a wide variety of traditional foods that are not only delicious but ...

A typical Nigerian pepper soup recipe includes ginger, garlic, cloves, scent leaf, bay leaf, calabash nutmeg, thyme, cinnamon, lemongrass, paprika, salt, and pepper ...

These natural spices elevate the taste of Nigerian soups, from garlic and ginger mix to pepper soup spice. They are all plant-based and available at AGA’S WHOLESOME FOODS. If you love Nigerian ...

You know those delicious spices used in Nigerian pepper soup? Well, they’re not just about making the soup taste great – they pack a serious punch when it comes to keeping us healthy too!

spooning out a serving of pepper soup at Lagos TSQ, a three-story Nigerian restaurant-cum-night club on Seventh Avenue near Forty-eighth Street, a block from the TKTS booth and just across the ...

These studies drew my attention to the Nigerian Pepper soup and the Ghanaian light soups with hot spices. For instance, one study by Jiang TA(2019) found that frequent consumption of spicy foods ...

she bids a fond and humorous farewell to one peculiar aspect of Nigerian cuisine – the infamous pepper soup. In a lighthearted conversation with journalists before her departure, Blatmann openly ...