Your fitness tracker might be lying to you. That 10,000-step target flashing on your wrist? It didn't come from decades of careful research. It came from a Japanese walking club and a marketing ...

Cognitive behavioral therapy is known to be beneficial for people with chronic pain, but accessing that care can be difficult ...

Staying attractive after 40 isn’t about chasing youth—it’s about letting go of daily habits that quietly age you. Here are ...

PEOPLE is excited to announce the Android launch of THE PEOPLE APP, which is a front-row pass to all things entertainment and ...

The daily habits that give highly polished people a huge advantage over everyone else are something anyone can learn, with some practice and a lot of shine. Because the journey towards being a ...