Pelvic floor therapy is often recommended for women after delivering their babies, but it can also help in many other ...

Another misconception: that pelvic floor issues are only a concern for people who have vaginas. They actually impact everyone, regardless of their anatomy, Dr. Bahlani notes. Here's what health ...

hormonal fluctuations during perimenopause and menopause, and pelvic anatomy. However, men are not exempt from pelvic floor dysfunction.

While both men and women have a pelvic floor, the anatomy and functions differ significantly. Think of the pelvic floor as a supportive hammock. For women, the pelvic floor supports the bladder ...

Though pelvic floor conditions are typically discussed as women's health issues, Bahlani notes that they impact everyone, regardless of their anatomy. "People never think of the pelvic floor as ...

“Pelvic floor therapy is like physical therapy to strengthen all the muscles and tissues in your pelvis that can become weak ...

As our understanding of functional anatomy evolves, the pelvic floor is finally receiving the attention it deserves as a cornerstone of physical wellbeing. These simple exercises represent a small ...

A therapist will assess a person’s needs and develop a tailored physical therapy program to strengthen and align the pelvic floor anatomy. For the best outcome, people can practice pelvic floor ...

Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...

Pelvic floor problems? Urine trouble. If you find yourself leaking from time to time — or constantly feel like you need to run to the bathroom — it may be time to admit you’re struggling ...

Garges says. “More than other forms of physical therapy, you really learn about your anatomy with pelvic floor therapy and how things function.” In Garges’ experience, orthopedists ...