You want to look for a brand that contains just peanuts and salt. We use Swerve's Confectioners Sugar because it's sugar-free, low carb, and keto-friendly. You could also use Truvia or monk fruit ...

Peanut Butter and Cocoa Protein Smoothie This ... with one tablespoon of pesto and one ounce of mozzarella. This ...

peanuts and yogurt, all of which are keto-friendly. Most other vitamins can be obtained by eating a lot of non-starchy vegetables (which the keto diet allows in abundance), so a majority of people ...

These include lower-carb, keto-friendly choices with similar heft and texture, such as: Diced mushrooms Eggplant Boiled peanuts, which are also legumes and have a bean-like texture You could also ...

You could make it through the entire day without straying from keto-friendly food but the real ... Snax cookies which come in Chocolate Chip, Peanut Butter or Lemony Lemon flavors.

So, before your next trip to the grocery store, here are 15 keto-friendly fruits, selected by RDs, that pass the carb test. Since fiber is a type of carbohydrate, knowing the carb content of your ...

All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world of Indian dishes to include in their meals. So if you wish to follow the ketogenic ...